Winter Workouts: How to Stay Motivated
• Warm up indoors – Get your heart rate going and your muscles warmed up with a few jumping jacks, high knees or dancing before you leave your house. The cold weather outside won’t hit you so hard.
• Buy a cute new outfit – Like to look good while you sweat? A stylish new set of exercise clothes will encourage you to show them off.
• Listen to upbeat tunes – The drearier the weather, the faster the music. Download the latest EDM hits – or whatever you love – and crank out your winter workouts.
• Visit the Rittenhouse Club & Spa – Our ultra-convenient gym and health club is designed to motivate you, with state-of-the-art equipment and luxurious amenities. After your workout, you can relax in the sun-filled atrium, or take a dip in the sparkling indoor pool. Reward yourself for a job well done with an indulgent treatment in our award-winning spa.
Want to find out more about how to work out in winter in style? Please contact the spa directly at 1 (215) 790-2500 for information about our amazing fitness club and spa.